We are very excited to
inform you about an upcoming presentation that will be taking place at
Trillium Woods on Monday,
February 29th. There will be two presentations throughout the
day for the students and a presentation after school for parents. The overall
focus of the presentations will be on mental wellness, with a
specific focus on resiliency, healthy ways to release feelings,
character matters and self regulation. The goal is to help students to think
and act beyond their feelings so they can choose to be resilient, confident and
respectful people. The parent presentation is designed to make parents aware of
strategies they can use to help coach their children to self regulate, to
build confidence and to bounce back from challenges. Sara Westbrook from UPower
is the presenter and she will share the key messages through personal
stories and songs. Details and notices will continue to be sent out over
upcoming weeks to keep you informed about the details pertaining to this
valuable presentation. For additional information about Upower please visit
their link at www.sarawestbrook.com.
We are looking forward to seeing you at the parent workshop!